https://www.tbpsychology.com/services daily 0.75 2023-07-21 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1580354066924-7URB34AN2A89LLJ6QXWE/image-asset.jpeg Services - Body Image & Eating Disorders https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1688665923591-AB7AMXL5UGUCEHB3UTFV/image-asset.jpg Services - Athlete Mental Health & Sport Psychology https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1580354572649-5GEGMPBGMTO744Q6XG2Z/image-asset.jpeg Services - Teen & Adult Therapy https://www.tbpsychology.com/home-1 daily 1.0 2025-01-16 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1580397207216-OBA3B8ED4WPFOJIJKUE2/image-asset.jpeg Home - Body Image and Eating Disorder Recovery Care for couples, families, and individuals of all ages. https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1580573726433-6I6DBJIC5MMN8FJW2PAZ/image-asset.jpeg Home - Athletes and Sport Psychology Therapy for athletes. Sport psychology services for athletes, coaches, and performers. https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1580393858362-VK42503UJW247CI24P0S/image.jpg Home - Teen and Adult Therapy https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1566356628246-70IPEYTUKEMP72ERUMDN/image-asset.jpeg Home https://www.tbpsychology.com/about-us daily 0.75 2025-01-16 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1580508335661-IBINS2M34UVMRLLXN5PG/LUHCA.jpg About Us https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1566524679242-E8Y88RLX0BFRCAF7Q583/image3.jpg About Us https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1579725635894-7GZQOO79NKFRPRNJ4B40/tackett+and+bradstreet+copy.jpeg About Us https://www.tbpsychology.com/tacketttips daily 0.75 2021-07-02 https://www.tbpsychology.com/tacketttips/wrap-up monthly 0.5 2021-03-19 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1616164411775-WV4MSF9NRLQ1TE8PVQ8N/unsplash-image-OcbZXVd0PIM.jpg Blog - Sports Strategies Series: The Wrap Up https://www.tbpsychology.com/tacketttips/performanceanxiety monthly 0.5 2021-07-02 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1614916198231-S1775ZAHV5LC38U6NJTY/image-asset.jpeg Blog - Sport Strategy Series: Performance Anxiety https://www.tbpsychology.com/tacketttips/self-talk monthly 0.5 2021-02-26 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1614351948560-AQD1M1W523ONUEF9NW4D/image-asset.jpeg Blog - Sport Strategy Series: Self-Talk https://www.tbpsychology.com/tacketttips/therapyrelationship monthly 0.5 2021-02-23 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1614103698972-6V1L31OWH0NGRDWTZ21I/image-asset.jpeg Blog - Your Therapist is not your Friend https://www.tbpsychology.com/tacketttips/confidence monthly 0.5 2021-02-19 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1613693355264-7NBKQY2VHQBYQYUYE9BG/image-asset.jpeg Blog - Sport Strategy Series: Self Confidence https://www.tbpsychology.com/tacketttips/identity monthly 0.5 2021-02-15 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1612905035970-QBJF4MQRDS6N34QTDWY4/image-asset.jpeg Blog - Sport Strategy Series: Athletic Identity https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1612905177087-SX3SZ0TQ647CX563E0VK/image-asset.jpeg Blog - Sport Strategy Series: Athletic Identity https://www.tbpsychology.com/tacketttips/timemanagement monthly 0.5 2021-02-09 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1607096177102-E5NZ1V2VU5V0XNWM0CGD/image-asset.jpeg Blog - Sport Strategy Series: Time Management https://www.tbpsychology.com/tacketttips/holidayreminder monthly 0.5 2020-11-23 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1606150228665-FDPIU4VP6G532PTA3V7M/You+don%27t+have+to+earn+food..png Blog - Holiday Reminder https://www.tbpsychology.com/tacketttips/energy monthly 0.5 2020-11-20 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1605800122908-WRTOGXU75GGDGOU2P1MJ/image-asset.jpeg Blog - Sport Strategy Series: Energy Management https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1605799933616-0EVS2VVHKYFQGIQIIWIC/image-asset.jpeg Blog - Sport Strategy Series: Energy Management https://www.tbpsychology.com/tacketttips/communication monthly 0.5 2020-11-13 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1605279174662-IH3SETC1YVWXQJAQMI00/SSS-Communicaton.png Blog - Sport Strategy Series: Communication https://www.tbpsychology.com/tacketttips/imagery monthly 0.5 2020-11-06 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1604674657271-QVEDPWYVXMFYUQ5ZOLI3/image-asset.jpeg Blog - Sport Strategy Series: Imagery https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1604675845256-G5B2S8MUTU2YKVTX3UJE/image-asset.jpeg Blog - Sport Strategy Series: Imagery https://www.tbpsychology.com/tacketttips/how monthly 0.5 2020-11-03 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1604353881336-L52TSO2V0Z80EZI6ZBM7/image-asset.jpeg Blog - Eating Disorders Education: How do they Happen? https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1604074384876-7YO68NY0U4WOQAOLBNKU/image.jpg Blog - Eating Disorders Education: How do they Happen? - Our culture has a problem. It’s so obsessed with food, movement, and bodies that it casually praises the mental health diagnosis with the highest death rate outside of opioid addiction without a second thought. https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1604421328159-CCH2S6GM1XS0JFM478JI/image-asset.jpeg Blog - Eating Disorders Education: How do they Happen? https://www.tbpsychology.com/tacketttips/mindfulness monthly 0.5 2020-10-23 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1603467898530-EY06KSB6I0VJ14FGCDU8/image-asset.jpeg Blog - Sport Strategy Series: Mindfulness https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1603467698809-YHHR12EJHPAKCDIWBVD2/SSS.Mindfulness.png Blog - Sport Strategy Series: Mindfulness https://www.tbpsychology.com/tacketttips/motivation monthly 0.5 2020-10-16 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1602787665464-2T5X7RU715RFP3R1CPG1/image-asset.jpeg Blog - Sport Strategy Series: Motivation https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1602781155567-QUAQ7Q1KEGA4HZI9P221/SSS.Motivation.png Blog - Sport Strategy Series: Motivation https://www.tbpsychology.com/tacketttips/goals monthly 0.5 2020-10-16 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1602250935179-APDWNTYLA09QK15FKIWM/SSS.GoalSetting.png Blog - Sport Strategy Series: Goal Setting https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1602250209362-8H8BUCFL4HCBS9ETT6EE/image-asset.jpeg Blog - Sport Strategy Series: Goal Setting https://www.tbpsychology.com/tacketttips/sportstrategy monthly 0.5 2020-10-02 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1601567268190-1HAM7JQURDLD8HYLU8J7/image-asset.jpeg Blog - Introducing: Sport Strategy Series I have often compared elite athletic performance to our modern-day computer systems—it’s similar in terms of hardware, software and disk operating system (DOS). Hardware is your body below the chin, software is your body above the chin, or your brain, and your DOS is the operating system that makes your body and brain work together.” “All three components are necessary for the system to work at maximum potential. All three need to be at increasing higher levels to keep up with the industry, whether that’s the field of computers or human performance. Athletes who work on and improve their hardware, software and operating systems will far outperform athletes who focus on just one system. https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1601567867297-OLHQLK06MEFY7Y772ZI9/image-asset.jpeg Blog - Introducing: Sport Strategy Series “I have often compared elite athletic performance to our modern-day computer systems — it’s similar in terms of hardware, software and disk operating system (DOS). Hardware is your body below the chin, software is your body above the chin, or your brain, and your DOS is the operating system that makes your body and brain work together. All three components are necessary for the system to work at maximum potential. All three need to be at increasing higher levels to keep up with the industry, whether that’s the field of computers or human performance. Athletes who work on and improve their hardware, software and operating systems will far outperform athletes who focus on just one system.” https://www.tbpsychology.com/tacketttips/backward monthly 0.5 2020-10-09 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1597863328398-9WAVPCNB81VHD0OSGK8E/backward.png Blog - Going Backward https://www.tbpsychology.com/tacketttips/notsick monthly 0.5 2020-10-09 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1595536475984-WJL5CNT79FWVELJATE3G/not+that+sick.png Blog - "I'm Not That Sick" https://www.tbpsychology.com/tacketttips/TraumaADHD monthly 0.5 2020-10-09 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1594231527825-Q85V7SD97LNDJ9DSPOJ6/IMG_2839.png Blog - Trauma & ADHD https://www.tbpsychology.com/tacketttips/families monthly 0.5 2020-10-09 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1593718935744-9S1H4GDMZH77PEF9DR5F/families.png Blog - Families Do Not Cause Eating Disorders https://www.tbpsychology.com/tacketttips/joyful-movement monthly 0.5 2020-10-09 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1581443910663-H58FP7EV1I0UADBZZ12Y/Adjustments.jpeg Blog - Joyful Movement https://www.tbpsychology.com/tacketttips/motivatingathletes monthly 0.5 2020-10-09 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1579892264614-R9TMDCDYOAMBUW0WQ0AS/It+is+through+the+development+of+a+strong+relationship+deep+curiosity+about+the+athletes+as+a+person+and+skillful+guiding+that+motivation+is+uncovered+and+enhanced..png Blog - Motivating Athletes https://www.tbpsychology.com/tacketttips/emotions monthly 0.5 2021-02-26 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1614354465648-NPH9WMWLK9B2GZZJ6797/image-asset.jpeg Blog - Emotions Are Information https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1614354553869-EIBKSL5C0ZFSNGB4NZNN/image-asset.jpeg Blog - Emotions Are Information https://www.tbpsychology.com/tacketttips/takeachance monthly 0.5 2020-10-09 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1577906896267-IAP9679QZ74OFPD5MFEP/Take+a+chance+TBPS.png Blog - Take A Chance in 2020 https://www.tbpsychology.com/tacketttips/newyear monthly 0.5 2020-10-09 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1576436868653-O3UWQ55Y982BI3BMI9P8/image-asset.jpeg Blog - New Year New You? https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1576436693653-AONA71621BYWZTWU6CQ2/image-asset.jpeg Blog - New Year New You? https://www.tbpsychology.com/tacketttips/988 monthly 0.5 2019-12-16 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1576530602769-QG57DNK4SQMZ0WA5ASJZ/988.png Blog - Coming Soon... - In the future, you will be able to Dial 988 to reach the National Suicide Prevention Lifeline. https://www.tbpsychology.com/tacketttips/whysportpsych monthly 0.5 2019-12-12 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1575510794724-UQEWI11RL0AKTFF7KK1B/EEFC6E2A-0FF3-42D7-AC7C-560BEBB35D3F.jpeg Blog - Why Sport Psych? TBPS welcomes sport psychology services to West Texas! Sport psychology provides mental toughness and a competitive edge to any team or individual athlete. Dr. Tackett has a doctoral specialization in sport psychology and has worked with collegiate and elite athletes. Dr. Bradstreet is the director of clinical and sport psychology at the Texas Tech Athletics Department. Contact us today for your free 15 minute phone consult. We offer single sessions and multiple session packages. https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1575510834548-7CHRG7H6SPPWFATZUWGX/CE4C8F99-A294-400F-AC4C-42C60CE05BF4.jpeg Blog - Why Sport Psych? @tbpsychology #lubbock #lbk #lubbocktx #westtexas #mentalhealth #mentalhealthishealth #wellness #love #connection #relationships #psychotherapy #therapy #sportpsych #sportpsychology #mentalskills #goalsetting #sports #athletes #consultingpsychology #bodyacceptance #depression #anxiety #mindfulness #tbpsychology #tackettandbradstreet #drtackett #drbradstreet #dogtorriley https://www.tbpsychology.com/tacketttips/healing monthly 0.5 2019-12-12 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1575729216692-F7XRW1AS7GJATGSVJM6U/4698B401-BBF0-4E53-A483-429EB2F2BF4B.jpeg Blog - Healing *THIS* is why therapeutic relationships matter and how therapy works! The key is to take the experience of therapy and apply it to personal life and relationships. We cannot heal alone. - Dr. T #lubbock #lbk #lubbocktx #westtexas #mentalhealth #mentalhealthishealth #wellness #love #connection #relationships #psychology #counseling #psychotherapy #therapy #sportpsych #sportpsychology #mentalskills #goalsetting #sports #athletes #consultingpsychology #eatingdisorderrecovery #edrecovery #eatingdisordertreatment #edtreatment #selflove #bodyacceptance #depression #anxiety #mindfulness #walkingtherapy #walkandtalktherapy #tbpsychology #tbps #tackettandbradstreet #drtackett #drbradstreet #dogtorriley #drriley https://www.tbpsychology.com/tacketttips/walkingtherapy monthly 0.5 2020-10-09 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1575732688969-LDR0E39RQXA209UQQ8BR/09DFED45-E8C8-4600-B544-8706299D11B4.jpeg Blog - Outdoor Therapy #lubbock #lbk #lubbocktx #westtexas #mentalhealth #mentalhealthishealth #wellness #love #connection #relationships #psychology #counseling #psychotherapy #therapy #sportpsych #sportpsychology #mentalskills #goalsetting #sports #athletes #consultingpsychology #eatingdisorderrecovery #edrecovery #eatingdisordertreatment #edtreatment #selflove #bodyacceptance #depression #anxiety #mindfulness #walkingtherapy #walkandtalktherapy #tbpsychology #tbps #tackettandbradstreet #drtackett #drbradstreet #dogtorriley #drriley https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1575732659326-2NG00KZ5IBMA3XLO16KD/IMG_1375.jpeg Blog - Outdoor Therapy Any individual session can be turned into walking therapy! Meet Dr. Tackett at the office and walk through the neighboring park or schedule a meet up at another location. You will reap benefits for your mental & physical health. Here is a short list of research backed benefits of being outside: Reduce stress. Decrease inflammation in your body. Increase energy. Improve short term memory. Decrease symptoms of depression and anxiety. Lower blood pressure. Improve focus. Increase creativity. Boost your immune system. https://www.tbpsychology.com/tacketttips/Fallreflections monthly 0.5 2020-10-09 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1575730860435-0KCS2NCC82PBH8JQGNBE/IMG_1735.png Blog - Fall Reflections Fall is a wonderful time to reflect on our relationship with ourselves. It’s easy to be caught up in a quest for perfection or to be stuck in the comparison game with the people around us. We all do it. Just as in nature, we are not all created the same or placed on the same path. Some leaves turn purple, some orange, some yellow. Some fall in September, October, November, December. I don’t know about you but I can say for certain that any sign of fall is a welcomed event. I’m not out looking at a specific leaf questioning why it hasn’t turned to a beautiful shade of orange or completed it’s journey to the ground. I’m sipping my PSL wrapped in my cozy scarf and marveling at the scenery of different timing, different shades, and different textures. Maybe it’s time for us all to practice holding the same reverence for our own path that we do for nature’s. As Brene Brown said, “Let go of who you think you are supposed to be and be who you are.” Yall take care - Dr. T https://www.tbpsychology.com/tacketttips/dogtorriley monthly 0.5 2020-10-09 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1575734036800-NUICNVP3V9WQZXGL0S08/F72B8832-9CBA-494C-ADF1-745A356EF561.jpeg Blog - TBPS SPOTLIGHT - Dogtor Riley #lubbock #lbk #lubbocktx #westtexas #mentalhealth #mentalhealthishealth #wellness #collaborativecare #multidisciplinarycare #multidisciplinarytreatment #goldstandard #love #connection #relationships #psychology #counseling #psychotherapy #therapy #sportpsych #sportpsychology #mentalskills #goalsetting #sports #athletes #consultingpsychology #eatingdisorderrecovery #edrecovery #eatingdisordertreatment #edtreatment #selflove #bodyacceptance #depression #anxiety #mindfulness #walkingtherapy #walkandtalktherapy #tbpsychology #tbps #tackettandbradstreet #drtackett #drbradstreet #dogtorriley #drriley https://www.tbpsychology.com/tacketttips/Ourspace monthly 0.5 2020-10-09 https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1575731963353-AB1T1D8X09Y5ZH7BDX8Z/Adjustments.jpeg Blog - Welcome Telehealth Office https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1575731729563-BF3KRF9CC7WQQLCM8050/81F5EFB7-9A4B-4245-9EE5-BAD8E3CF8AD3.jpeg Blog - Welcome - Welcome to our offices! We are thrilled to give you a preview of our space. https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1575731783089-1KIQ10A2D2LBC83WAKK0/6A02C39F-D248-48E1-8723-983EFCCF1C2A.jpeg Blog - Welcome Not in need of nutritional services or you would like to work with a different dietitian? No worries! TBPS will still provide you with gold standard care ⭐️ Take care - Dr. T https://images.squarespace-cdn.com/content/v1/5d5c55e0fd05ea000147bb87/1575731823616-CRHCC5U9JV6TQWPRRCLZ/6F4C353D-16D7-4B1B-B915-0543F8A94809.jpeg Blog - Welcome Did you know that the physical location of @tbpsychology is co-located with Metanoia Nutrition? 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